Become an Embodied Massage Therapist. Discover what makes this massage style unique.

Sankalpa is a conscious intention – but it is also translated as our heart’s desire or heart’s intention. I feel...

Awakening the Body with Ayurvedic Yoga Massage Ayurvedic Yoga Massage is a dynamic and deeply therapeutic massage. It fuses the...

Why I became a Bodyworker and Massage Therapist – Adam DivineI became a massage therapist because I genuinely wanted to...

Two Simple Breath Techniques to De-stress Breath Awareness in the Belly – Anchoring awareness in bodily sensation and feeling into...

Fascia in its grossest sense is connective tissue, fibres and nerve receptors. In its more subtle sense it is prana,...

 How we construct an idea of the self… and how we can get beyond it…  In a recent mindfulness session...

Getting to the root of disembodiment Some of us live in a mind map of the body. For some, it...

Our unique conscious bodywork technique develops mindfulness in the body. By becoming aware of our posture and bringing ourselves into...