Description
Allow Space and Pause
Join us for an evening wind down at the beautiful Hidden Sauna in Bridgefield… we’ll meet on the mat for fascial release ball work and meditative practices – a slow flow wind down and we will tune in with more meditation in the sauna… Experience the conscious benefits of contrast therapy – sauna and cold plunge…
Please arrive for 6.45 and we will run through to 9.45pm… this is the ultimate evening wind down session…
Investment – 52 Euros
(although because this site is UK based – you’ll be charged at £45)
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