Description
Embodying Ahimsa
Yoga, meditation and insights from the world of yogic philosophy
At the root of our yoga practice is Ahimsa… at the heart of our yoga practice is compassion. They are one and the same. Ahimsa directly translates as non-harming or non-violence, but if we aim to live a life of ahimsa, we cultivate respect, love and tolerance…
Which is our most important action in today’s world.
Many believe that if our yoga journey went no further than ahimsa – the first yama in the very first limb of yoga – we would still be great yogis.
“Our modern society is being founded on an infrastructure of accumulated guilt – a sense of fragility that is gathered from generation to generation. In my opinion, this is the most significant impediment blocking access to our power of awareness. In fact, the emotion of guilt is never content to remain purely on its own. It is a deeply imprinted, culturally acquired emotion that leads to fear, anger, isolation and depression – not a fulfilling path for conscious beings striving to achieve a life of harmony! Once you endeavor to live a life of ahimsa you will find it to be the most powerful path for cultivating inner strength and dissolving the fear of fragility.” Maya Tiwari
March 21st – 10am Dublin/UK time – Recordings will be available for 30 days. The workshops will include yoga asana, meditation and powerpoint. Please have blocks, bolsters and/or cushions – blankets… So we can be supported in some postures…
Root Down Philosophy Masterclasses will explore through experiential philosophy and self inquiry key insights and motivations from both the 8 Limbs of Yoga and other sacred texts. “My greatest compliment has always been that I teach yoga philosophy in a very down-to-earth way.”
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