Description
Join us for an experiential journey into the healing potential of your nervous system. As well as yoga and an interactive lecture using fascial release ball work – our workshop is centred around the transformative benefits of sauna and cold water immersion. With yoga, marma therapy (ayurvedic acupressure) and techniques of meditation and hands-on pressure points in the sauna itself…
Tune into the nervous system with us.. find out more
Sunday June 14th 10am – 1.30pm
£60
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